Just one of those wonderful PTSD Triggers

It’s funny how things don’t come out until triggered. Things from the past that haunt your subconscious mind triggered into the waking moments of little to no consequence. My physical therapist has me on my stomach often to do weird things to my nerves and muscles in my shoulders and back.  I don’t like being on my stomach. I don’t like it for very specific … Continue reading Just one of those wonderful PTSD Triggers

Mourning a different kind of loss

If you have ever spoken to a therapist or someone who has studied up they will tell you about the five stages of grief.  They’ll tell you that in order to heal after a loss that each person will swing between each of them for an undefined period in time until they reach the final one of Acceptance. The five stages of grief: 1. Denial … Continue reading Mourning a different kind of loss

The Journey and the people we bump into along the way

As we progress on the journey that is life we will sometimes come into contact with someone that fills us with an instant sense of recognition.  A recognition that could not be possible due to the simple fact that we have never met them before yet here we are with the intense knowing that the person before us we have known before. Some will say … Continue reading The Journey and the people we bump into along the way